Fit Kids




1. Clamber Club Opening Son
It’s Clamber Club time
Shake your hands
And stamp your feet
x2 

Shake your hands
And stamp your feet
Jump up high
It’s Clamber Club time x2    

It’s Clamber Club time
Lets stamp our feet              
It’s Clamber Club time

x2 

Blow a kiss
A Clamber Club kiss
Jump up high
It’s Clamber Club time (x2)

It’s Clamber Club time (x2)
Let’s clap our hands, it’s Clamber Club time
It’s Clamber Club time x 2
Let’s stamp our feet it’s Clamber club time


2. Hello

A Clamber Club hello
And how do you do
My name is Jog the Frog      
And now please tell me
Hello! Who are you?

x2 

My name is Keegan
My name is Shayleigh
My name is Luke
My name is Cara
My name is Jade
My name is Travis
My name is Lauren
And my name is Chloe

My name is Dylan
My name is Tristan
My name is Teegan
My name is Matthew
And my name is Kyra
My name is Blaze
My name is Maddie
And my name is Jayden

A Clamber Club hello
And how do you do
My name is Jog the Frog      
And now please tell me
Hello! Who are you?


3. Boogy woogie

Put your hands on your head
And swing those hips
Boogy woogy boogy woogy boogy woogy shooby doo
Put your hands on your shoulders
And swing those hips
Boogy woogy boogy woogy boogy woogy shooby doo
Put your hands on your knees…
And boogy like me
Let’s boogy till the sun goes down

Boogy woogy oo boogy woogy x3
Let’s boogy till the sun goes down x2

Put you hands on your elbows
And swing those hips
Boogy woogy boogy woogy boogy woogy shooby doo
Put your hands on your tummy
And swing those hips
Boogy woogy boogy woogy boogy woogy shooby doo
Put your hands on your hips
And boogy like me
Let’s boogy till the sun goes down

Boogy woogy oo boogy woogy x3
Let’s boogy till the sun goes down x2


4. Running

I’m running on the spot
I’m running such a lot

x2 

 

 

Legs I’m lifting
Arms I’m working
I’m running on the spot
I’m running such a lot
I’m running on the spot
I’m running such a lot!

Legs I’m lifting
Arms I’m working
I’m running on the spot
I’m running such a lot
I’m running on the spot
I’m running such a lot!

Whew!


5. THE WIGGLE SONG WARM UP

I’m wiggling my fingers, my fingers, my fingers
I’m wiggling my fingers, my fingers like that

I’m wiggling my toes and my nose and my toes
I’m wiggling my toes and my nose just like that

I’m wiggling my arms and my fingers, my fingers
I’m wiggling my legs and my toes just like that

I’m wiggling all over all over all over
I’m wiggling all over all over like that

My arms and my fingers, my legs and my toes
My tummy, my hips and my back and my nose
Oh tickle as I giggle, I wiggle I wiggle

So tickle as I wiggle I wiggle like that!


6. Up and down

I’m going up up up
Going up
I’m going down down down
Going down

I’m going up up up up
Going up
I’m going down down down down
Going down

I’m going up up up
Going up
I’m going down down down
Going down


7. IT’S A CLAMBER CLUB DAY

I wake up in the morning
And I stretch my arms
I jump out of bed
And rub my palms

I shake my legs
And I shake my feet
I do the hip twist
And I dance to the beat

HOORAY HOORAY it’s a Clamber Club day
HOORAY HOORAY it’s here to stay
HOORAY HOORAY it’s a Clamber Club day

I eat a healthy breakfast
Then I brush my teeth
I comb my hair
And make myself look neat
I shake my legs
And I shake my feet
I do the hip twist
And I dance to the beat

HOORAY HOORAY it’s a Clamber Club day     
HOORAY HOORAY it’s here to stay

x2 

8. This is the way

This is the way I make a house
This is the way I read a book
This is the way I knock on the door
And this is the way I take a look

This is the way I drive my car
And this is the way I eat
This is the way I fold my clothes
Carefully, nice and neat

This is the way I fold my arms
This is the way I kneel
This is the way I pull my ears
And this is how I feel


9. Colours

Yellow is the colour of the sun so bright
Yellow is the colour that is happy and light
Yellow is the colour that daffodils are
And yellow is the colour of my coloured in star

Red is the colour of my face when I’m cross
Red is the colour of my moms lip gloss
Red is the colour of Jog’s running shoes
And red is the colour of my strawberry juice

Green is the colour of the grass and trees
Green is the colour of crunchy peas
Green is the colour of Jog the frog
And green is the colour  that I like alot

Blue is the colour of the deep deep sea
Blue is the colour that’s calm and free                          
Blue is the colour of the things I love
And blue is the colour of the sky above

Colours, colours, colours all around 
Lot’s of pretty colours in the sky and
on the ground

x2 


10. Croccy the crocodile
Croccy the crocodile
Snap snap snaps
Croccy the croc
With the sun on his back

Croccy the crocodile
Snap snap snaps
With his huge strong jaw
He SNAPS!

Croccy the crocodile
Glides around
Croccy the croc
Never makes a sound

He hides in the water
Till his prey comes by
Then, he snap snap snaps!

Croccy the crocodile
Snap snap snaps
Croccy the croc
With the sun on his back



11. Get fit
Feel the beating of your heart
Keep on moving feeling good
Keep on moving like you should
It’s a real good way to start

Jump up, jump up
Let’s start, let’s start
Jump up, jump up
Let’s start

Cos it’s…
It’s time to get fit
Oh don’t be a twit
It’s good to get fit
It’s time to get fit
Jump up, jump up
Let’s start, let’s start
Jump up, jump up
Let’s start

Marching on the spot
Leaves us feeling good and hot
Swing your arms up left and right
Move your body and feel light
Jump up, jump up
Let’s start, let’s start
Jump up, jump up
Let’s start

Cos it’s…
It’s time to get fit
Oh don’t be a twit
It’s good to get fit
It’s time to get fit
Jump up, jump up
Let’s start, let’s start
Jump up, jump up
Let’s start

It’s time to get fit!


12. Creatures like to

Creatures move in many many ways, many many ways, many many ways
Creatures move in many many ways
With wings and legs and paws and things

A rabbit likes to hop hop hop ….
A little pony trot trot trot ….
Bugs and beetles creep creep creep……
But, Jog the frog he likes to leap!

Snakes and lizards slither and slide….
Birds fly up in the sky and glide….
Lions stalk through the bushes deep….
But Jog the Frog he likes to leap!

A rabbit likes to hop hop hop ….
A little pony trot trot trot ….
Bugs and beetles creep creep creep……
But, Jog the frog he likes to leap!

Jog likes to leap!



13. Tip truck

I’m a big tip truck
And I carry lots of muck
I’m a big tip truck
And I’m busy

With a big heavy load
I’m slow on the road
With a big heavy load
I rumble

Then I tip it all out
While I’m out and about
Yes, I tip it all out till I’m empty

With nothing in the back
I’m light on the track
With nothing in the back
I’m zippy
Then off I go to get
Another heavy load
Then off I go on the road

Then I tip it all out
While I’m out and about
Yes, I tip it all out
Till I’m empty

I’m a big tip truck
And I carry lots of muck
I’m a big tip truck
And I’m busy

With a big heavy load
I’m slow on the road
With a big heavy load
I rumble

Then I tip it all out
While I’m out and about
Yes, I tip it all out till I’m empty


14. Trees

Trees, trees
So many different trees
Many different sizes, everyone agrees

x2 

They’re big
They’re small
They’re wide
And they’re tall

Trees trees
They’re moving in the breeze
Swaying swishing
Breezy breezy trees

Moving this way
Moving that
Some are thin
And some are fat

Some are big and some are small
And some have leaves that fall
Some are round
And some are not
And some are tall

Trees, trees
So many different trees                          
Many different sizes, everyone agrees



15. We Jump at the Clamber Club

We, jump jump jump
At the Clamber Club
We jog, jog, jog
At the Clamber Club

We, jump we jump
At the Clamber Club
We jog on the spot
With Jog the Frog

We, hop to the left
Hop hop hop
And to the right
Hop hop hop

We, spin our arms
Around and around
Around and around
Around to the sound we go
Jump jump jump



16. When I’m shy

When I’m shy I look to the ground
When I’m shy I don’t want to be found
When I’m shy I hide behind my mum
When I’m shy x3

When I’m shocked I open up my eyes
When I’m shocked my mouth gets big and wide
When I’m shocked I go Ooh and ahhh
When I’m shocked x3

When I’m scared I look from side to side
When I’m scared I shiver, shake and hide
When I’m scared I sometimes cry
When I’m scared x3

17. It didn’t get me!
There was a little monster
Who lived beneath my bed
He only came alive at night
That’s what my brother said

He frightened the mosquitoes
He captured all the fleas
He scared the spiders and other bugs
But he couldn’t scare me!

I knew that I was much to fast
Much too quick for him
I’d pull a silly face at him
And kick him in the shin

He frightened the mosquitoes
He captured all the fleas
He scared the spiders and other bugs
But he couldn’t scare me!




18. Soldier march
Stand up straight like a soldier
As you march
Stand up straight like a soldier
As you march

Head up high, chin to the sky
Shoulders back, never slack
Stand up straight like a soldier
As you march

Swing those arms like a soldier
As you march
Lift those legs like a soldier
As you march

Head up high, chin to the sky
Shoulders back, never slack
Stand up straight like a soldier
As you march

Now salute like a soldier
As you march
Yes salute like a soldier
As you march

Head up high, chin to the sky
Shoulders back, never slack
Stand up straight like a soldier
As you march

Stand up straight like a soldier
As you march
Stand up straight like a soldier
As you march

19. I’m a kitten

I have a kitten and her name is Jean
She licks her paws until they’re clean
She sharpens her paws on my favourite chair
And she pounces …. meouw

I have a kitten and she prowls around
Stalking leaves and things she’s found
She thinks she’s a lion and she’s very brave
And she pounces….. meouw

I have a kitten who lies in the sun
Arching her back and having fun
She stretches and yawns and then just like that
She pounces….meouw

I have a kitten and her name is Jean
She licks her paws until they’re clean
I have a kitten named Jean




20. The elephant

The elephant moves so slowly
Slowly slowly
The elephant plods so slowly
And he swings his trunk as he goes.

He swings it up
He swings it down
He swings it all around           
And flops it to the ground

x2 

The elephant’s full of wrinkles,
Wrinkles, wrinkles
The elephant’s full of wrinkles
From his head down to his toes

Wrinkles on his knees
Wrinkles on his back
Wrinkles on his tummy
And that’s an honest fact!




21. My ball
I have a ball and it bouncy bounces (x2)
I have a ball and it bouncy bounces
Bounces up and down

I have a ball and it rolls all over (x2)
I have a ball and it rolls all over
Rolling through the town

Throw it up and watch it fall (x2)
Throw it up and watch it fall 
Catch it if you can

I have a ball and it bouncy bounces (x2)
I have a ball and it bouncy bounces
Bounces up and down


22.  Breathe in

Stretch up to the ceiling
Now down to the floor
Stretch up to the ceiling
And down once more

Stretch to the left side
As far as you can go
Stretch to the right side
Stretch and flow

Lie on your back
With your eyes quite closed
Stretch your arms above you
Lie on your back
With your eyes quite closed and
And point your tippy toes

Breathe in very deeply
And now breathe out
Breathe in very deeply
And now, let it all out

23. Clamber Club goodbye song

It’s been such fun at Clamber Club
And now it’s time to go
We’ve crawled and climbed
We’ve run and rocked
We’ve jumped up high and low

Lets wave our hands, lets wave our hands it’s bye bye time
Bye bye bye bye
Bye bye time

Let’s clap our hands…
Let’s stamp our feet…
Let’s jump up high …
It’s time to go
Till again we meet

Lets wave our hands, lets wave our hands
It’s bye bye time
Bye bye bye bye
Bye bye time

Bye bye froggie! Bye bye everyone!
Bye bye Clamber Club



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